The standard work for competitive 10-meter shooting is Air Rifle Training and Competition
(Rick Arrington): Highly recommended for those looking to bridge the gap between practice and competition performance. Focus: Mental toughness and peak performance. air rifle training and competition book pdf
The bullseye is waiting. Your PDF is your roadmap. Now go train. The standard work for competitive 10-meter shooting is
Ways of the Rifle is the gold standard. It’s technical, complete, and competition-focused. Not a light read, but unmatched for serious improvement. If you need a free PDF, check the Internet Archive or a club membership portal. Avoid random “training PDFs” from unknown sites – most are outdated or wrong about stance/safety. ISSF Official Rules (free PDF) – The rulebook
Air rifle shooting is a sport of millimeters and milliseconds. Whether you’re a beginner on a 10-meter range or a seasoned competitor, structured training and the right knowledge base are essential. While many turn to books like Ways of the Rifle or Air Rifle Shooting by Heinz Reinkemeier, there are also excellent free resources to start your journey.