Autocuracion Sahaja Yogapdf ❲SAFE ✧❳
The concept of "Autocuración Sahaja" refers to the self-healing and balancing system found within Sahaja Yoga, a meditation practice founded by Shri Mataji Nirmala Devi. At its core, this approach treats disease and stress as results of imbalances in the body's subtle system, which consists of three energy channels (nadis) and seven energy centers (chakras). Fundamentals of Sahaja Yoga Self-Healing TÉCNICAS BÁSICAS | Sahaja Yoga
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Central Channel (Sushumna Nadi): The path of spiritual ascent and present-moment awareness. 🛠️ Practical "Auto-Healing" Techniques The concept of "Autocuración Sahaja" refers to the
1. Diagnóstico por los Dedos (Vibratory Awareness)
La auténtica autocuración comienza con la capacidad de sentir. En Sahaja Yoga, cada dedo de la mano corresponde a un chakra específico: 🛠️ Practical "Auto-Healing" Techniques 1
Paso 1: Prepárate Siéntate en una silla cómoda con la espalda recta y los pies descalzos sobre el suelo (nunca cruces las piernas al inicio).
