Les Mills Bodypump 125 Tracklist Hot |work| May 2026

This is a creative and strategic request, as Les Mills BodyPump 125 was a highly anticipated release (known for its “neon” themed set and high-energy music). A good academic or analytical paper would need to move beyond just listing songs and into cultural, physiological, or musicological analysis.

The Science Behind the Tracklist

You can find community-curated versions of this playlist on major streaming platforms:

Track 3: Chest – The Pressing Inferno

• Song: "Desire" (Meduza Remix) – Calvin Harris & Sam Smith
• Why it’s hot: Meduza knows how to create tension. The chest track in 125 focuses on slow negatives. You press up fast, but the lower—oh, the lower is a four-second count. The synth stabs align perfectly with the barbell lockout. It’s hot because it’s deceptive—it looks easy on paper, but Track 3 ends with shaking arms.

Note for Instructors: The release notes (Choreography booklet) for BP125 explicitly stated: "This is a tribute to our history. Do not modify the track order."