Les Mills Bodypump 125 Tracklist Verified __top__ «ULTIMATE - 2025»
The verified tracklist for Les Mills BodyPump 125 features a mix of high-energy electronic, pop, and remix tracks designed for the workout's specific strength phases. Verified Tracklist for BodyPump 125
Cool-Down (Tracks 19-20)
- Les Mills On Demand (LM+) – As part of the video workout.
- A licensed gym that pays the required performance royalties.
- Official Les Mills playlists on Spotify or Apple Music (note: these are often "inspired by" or missing one or two tracks due to licensing restrictions).
How Does BP125 Compare to Recent Releases?
Veteran instructors are comparing BP125 to the golden era of Releases 75–85. Here is a quick comparison: les mills bodypump 125 tracklist verified
Track 3: Chest (The Push-Up Challenge)
- Song Title: Giving Me
- Artist: Jazzy & Charlie Sparks
- Verified BPM: 140
- Why it works: Techno meets UK garage. The relentless hi-hats drive the speed of your press-ups (push-ups) and chest presses. The track holds a consistent energy without a major breakdown, mirroring the continuous tension required on the bench.
Energy Level: With tracks from major names like Tiësto and Valentino Khan, the playlist is heavily geared toward driving intensity through driving basslines and rapid tempos. The verified tracklist for Les Mills BodyPump 125
4. Back