Embracing Every Aspect: The Intersection of Body Positivity and Holistic Wellness
Body positivity and wellness aren't at odds—they are partners. Wellness is the act of caring for your body, and body positivity is the belief that your body is worth caring for. Naturist Boy Azov Films Antonavi
True wellness is not a dress size. It is not a number on a scale or the absence of belly fat. Instead, wellness is function: Can you take the stairs without getting winded? Can you lift your groceries? Do you have the energy to play with your children or focus at work? Embracing Every Aspect: The Intersection of Body Positivity