Shorinji Kempo is more than a martial art; it is a comprehensive educational system designed to develop the mind, body, and spirit in equal measure. Founded in 1947 by Doshin So, the curriculum is rooted in the philosophy of
Shorinji Kempo is heavily influenced by traditional Chinese medicine. The curriculum requires memorization of Kyusho (pressure points) for two purposes:
Focus: Speed and Transition.
The Shorinji Kempo curriculum provides a comprehensive and structured approach to martial arts training, emphasizing technique, physical fitness, and personal development. Through its progressive levels and training components, students can cultivate their skills, philosophy, and character, ultimately becoming proficient practitioners of Shorinji Kempo.
Shushin Kōjo: The goal of developing a healthy mind in a healthy body. shorinji kempo curriculum
. Unlike many "commercialized" martial arts, practitioners highlight that it focuses on cooperation and mutual respect rather than pure competition. 少林寺拳法公式サイト Key Curriculum Features Dual-Pillar Training : Training is strictly divided between (hard techniques like strikes and kicks) and (soft techniques like pins, throws, and escapes). Philosophical Integration
Unlike the kata of Karate, Shorinji Kempo’s hokei are always performed with a partner. There are approximately 84 official hokei, divided into three families: Shorinji Kempo is more than a martial art;
Shorinji Kempo Techniques and Forms
Juho (Soft Method): Emphasizes "soft" defensive responses to being grabbed or held. This includes releases (Nuki), joint locks (Gyakute), and throws (Nage). The Shorinji Kempo curriculum provides a comprehensive and